A marathon before you’re 40 is impressive, but isn’t it more impressive to run one after 40?
My experience at the Portland Marathon was so poor, I initially resolved to never run another marathon. However, by the beginning of 2016, that experience was a distant but embarrassing memory, and I was eager to erase it with a better effort. I found a training plan in the Nike+ app that seemed reasonable. My friend Conor and I decided to join forces in marathon prep, and we used the Nike+ plan fairly religiously. Conor introduced me to the wonders of interval training, and we added 800m intervals after reading a Runner’s World article on Yasso 800s.